Cycle Skills (Cycle Confident)

Whether you are a first time rider or a regular cyclist looking to improve your skills, our free 1-to-1 sessions are tailored to suit your individual abilities and goals.

Choose the course that’s suitable for you from the following options:

Basic Cycle Skills
In this session you can learn to cycle in a safe, off-road environment with a qualified instructor. You’ll learn the basics, build your skills and gain the confidence to be able to navigate around your local area.
Click here to book a basic cycle skills session.

Urban Cycle Skills
Improve your cycling skills and confidence. You'll start in a safe, off-road environment to refresh your cycling technique and develop new skills before moving on to practise on quiet roads. Your qualified instructor will support you throughout.
Click here to book an urban cycle skills session

Advanced Cycle Skills
Perfect your cycling techniques with a qualified trainer. Improve your performance when dealing with complex junctions, heavy traffic or cycling at night and receive assurance that you are cycling efficiently and effectively.
Click here to book an advanced cycle skills session

Whichever option you choose your instructor will assess your abilities and progressively build on them. Once competent, we can help plan the best routes to work, to friends’ houses or wherever you want to go. And we can incorporate these routes into your sessions. By working through the National Standards our instructors will help you cycle safely and with confidence on the roads.

Individuals with disabilities that still allow them to balance/cycle can learn to ride or advance their skills by booking here: 0203 031 6730 (please outline medical requirements when booking)