South East London Mind

Supporting those suffering from mental health issues and loneliness.

South East London Mind provides the following mental health services in the London borough of Southwark.  


  • Black River counselling is a free online service supporting people of Black African/African-Caribbean heritage during these challenging times.

  • Low Cost Counselling offers people a private, confidential and safe space to work through a problem on a one-to-one basis with a trained professional.

  • The Southwark Women’s Forum is a monthly support group facilitated by and for women who have experienced or are experiencing challenges with their mental health.

  • Being Dad group for new or expectant dads and men who and care for children under two years old.

  • Mindful Mums offers award-winning, free wellbeing groups that help pregnant women and new parents look after their mental and emotional wellbeing during pregnancy and their baby’s first year.

  • Lambeth and Southwark Telephone Befriending Service - to improve your health and wellbeing.  Download a flyer here (jpg, 618kb) for further information.


Telephone: 020 8159 8355 


  • Oasis Outreach and Support offers advice and support for people, aged 14-35, who are having psychological and emotional problems, including anxiety and depression, disturbed patterns of sleeping or eating, confused or muddled thinking, hallucinations, struggling to cope at school, college or work. 

Oasis contact

Telephone: 020 3228 7200  Email: 

Address: OASIS Outreach & Support, 190 Kennington Lane, London SE11 5DL