Morley College: Connect and Discover

What is Connect and Discover?

Connect and Discover is a new partnership between Morley College, voluntary organisations and NHS services. Together, they have designed FREE short courses to help increase your confidence and support your mental health through learning for wellbeing. All of their courses aim to give you the tools you need to live your life in a positive and meaningful way.

Their courses include:

  • Food and Mood
  • Understanding Anxiety
  • Introduction to Mindfulness
  • Creative Writing
  • Managing the Ups and Downs
  • Through Exercise to Wellbeing
  • And more…

Who the service is for:

Anyone who would like to enhance their mental health and physical wellbeing through learning, feel stronger and more positive or manage their mild or moderate mental health needs.

How to access:

They will help you find the right course. All you have to do is contact them on the telephone or email provided below.