Talking Therapies Southwark
Our service consists of psychologists, psychotherapists, counsellors, psychological wellbeing practitioners (PWPs) and career coaches, supported by a small admin team.
One in four of us will be affected by a mental health problem at some point in our lives. Improving Access to Psychological Therapies (IAPT) services have been developed to provide talking therapies for anyone who is:
- Feeling down, low or depressed
- Feeling stressed or anxious
- Finding it hard to control worrying
- Anxious in social situations
- Experiencing low mood or anxiety in pregnancy or the first year after birth
- Experiencing panic attacks
- Experiencing flash backs of traumatic events
- Caught up in excessive washing or checking
- Experiencing anxiety, stress and low mood linked to a long-term medical condition
We are here to help if
- you are experiencing stress, low mood, depression or anxiety
- you would like to know more about self-help or talking therapies
- you are 18 or over and are registered with a Southwark GP
- consultation and advice
- courses, workshops and groups
- guided self-help
- individual counselling and psychological therapy
For more information on how to refer yourself please click here: https://slam-iapt.nhs.uk/southwark/welcome-to-southwark-psychological-therapies-service/contact-us/making-an-appointment/